# Best Prenatal Reformer Pilates, Yoga & Pregnancy Workout Classes in New York (2026)

> We list 31 pregnancy fitness providers across New York City (29 in-person or hybrid, 2 free). Published prices run from $12–$480, with studios concentrated in Manhattan (14), Brooklyn (10), Queens (3), Staten Island (1), Bronx (1). Below are top verified studios for prenatal Reformer Pilates, pregnancy strength, prenatal yoga and aqua natal in NYC.

Web page: https://getvillageapp.com/village/guides/best-prenatal-reformer-pilates-nyc
All guides: https://getvillageapp.com/village/guides.md
Updated: 2026-11-02

## Key facts

- Verified NYC prenatal studios: 31 (2 free)
- Published price range: $12–$480
- Top NYC boroughs: Manhattan (14), Brooklyn (10), Queens (3)
- Last verified: 2026-11-02

## Verified providers from the Village directory

### DanSwim (Midtown East, Manhattan · $480 per course (USD $480 for six weeks of group lessons; provider also publishes $80 per class.))

Private, semi-private, and group swimming and aqua-aerobics sessions for pregnant women in NYC.

- Price: $480 per course (USD $480 for six weeks of group lessons; provider also publishes $80 per class.)
- For: Pregnancy
- When: Tuesdays, Saturdays, and Sundays at the Midtown pool; times listed on the site.
- Website: https://calendly.com/danswimnyc/call-with-the-head-coach
- Checked: 2026-10-07 (source: https://danswim.com/prenatal-swimming-classes)

### Freya Movement Studio (Chelsea, Manhattan · From $76 (introductory three-class pack $76; two weeks unlimited $114; no single-class price found.))

Small-group prenatal and postpartum strength, cardio and Pilates-based classes in Chelsea, with livestream options.

- Price: From $76 (introductory three-class pack $76; two weeks unlimited $114; no single-class price found.)
- For: Pregnancy, After birth
- Website: https://www.freyamovement.com/schedule
- Checked: 2026-10-07 (source: https://www.freyamovement.com/group-classes)

### Halletts Point Pilates (Astoria, Queens · $38 per session (reformer class price.))

Small-group reformer Pilates includes dedicated prenatal and postnatal classes in Astoria.

- Price: $38 per session (reformer class price.)
- For: Pregnancy, After birth
- Website: https://www.hallettspointpilates.com/book-a-class
- Checked: 2026-10-21 (source: https://www.hallettspointpilates.com/classes)

### Harlem Yoga Studio (Central Harlem, Manhattan · $35 per session (prenatal drop-in $35; eight-class pack $225.))

Prenatal yoga classes for expecting parents in Central Harlem, available in person or online.

- Price: $35 per session (prenatal drop-in $35; eight-class pack $225.)
- For: Pregnancy
- Website: https://www.wellnessliving.com/rs/catalog-view.html?k_business=98454&id_sale=1&k_id=2556394
- Checked: 2026-10-07 (source: https://www.harlemyogastudio.com/kids-family-yoga)

### Inspira Physical Therapy and Pilates (Park Slope, Brooklyn · From $75 (USD $75 introductory package of three classes for first-time clients.))

Park Slope Reformer Pilates offers pregnancy modifications and a beginner class suitable for postnatal clients.

- Price: From $75 (USD $75 introductory package of three classes for first-time clients.)
- For: Pregnancy, After birth
- Website: https://www.mindbodyonline.com/explore/locations/inspira-pilates-park-slope-brooklyn-ny
- Checked: 2026-10-07 (source: https://brooklynphysicaltherapy.com/pilates/pilates-group-classes/)

### Integral Yoga Institute of New York (Greenwich Village, Manhattan · $45 per session (USD 45 for the Yoga for Pregnancy and Birth workshop.))

Greenwich Village institute offers an in-person pregnancy yoga workshop with poses, breathing exercises and relaxation for expectant parents and birth partners.

- Price: $45 per session (USD 45 for the Yoga for Pregnancy and Birth workshop.)
- For: Pregnancy
- When: November 4, 2026, 6:30–8:00pm
- Website: https://iyiny.org/event/yoga-for-pregnancy-and-birth/
- Checked: 2026-11-02 (source: https://iyiny.org/event/yoga-for-pregnancy-and-birth/)

### ISHTA Yoga (NoHo/Union Square, Manhattan · $36 per session ($36 drop-in or $189 for the six-week series.))

A six-week, in-studio prenatal yoga series for pregnant participants in all trimesters.

- Price: $36 per session ($36 drop-in or $189 for the six-week series.)
- For: Pregnancy
- When: Mondays 11:00; October 19–November 23, 2026
- Website: https://ishtayoga.com/workshops/prenatal-series
- Checked: 2026-10-21 (source: https://ishtayoga.com/workshops/prenatal-series)

### Kula Yoga Project (Williamsburg, Brooklyn · $15–$30 per session (student drop-in $15 with valid ID; standard in-person drop-in $30.))

Prenatal yoga classes welcome pregnant and postpartum participants at the Williamsburg studio.

- Price: $15–$30 per session (student drop-in $15 with valid ID; standard in-person drop-in $30.)
- For: Pregnancy, After birth
- Website: https://experience.kulayoga.com/performances/e5qvkhtc
- Checked: 2026-10-21 (source: https://kulayogaproject.com/)

### Living Yoga (Forest Hills, Queens · $35 per session (individual class $35; five-week series $150; private one-hour session $100.))

Five-week prenatal yoga series in Forest Hills, with individual drop-in classes and private prenatal sessions also available.

- Price: $35 per session (individual class $35; five-week series $150; private one-hour session $100.)
- For: Pregnancy
- When: Sundays 17:00–18:00; September 13–October 11, 2026
- Website: https://mylivingyoga.com/prenatal-yoga/
- Checked: 2026-10-07 (source: https://mylivingyoga.com/prenatal-yoga/)

### Love Child Yoga (West Village, Manhattan · $42 per session (single introductory trial class $42; introductory trial week $99.))

Prenatal and postnatal yoga and strength classes for expecting and new parents, with studios in the West Village and Fort Greene.

- Price: $42 per session (single introductory trial class $42; introductory trial week $99.)
- For: Pregnancy, After birth
- Website: https://www.lovechildyoga.com/schedule
- Checked: 2026-10-07 (source: https://www.lovechildyoga.com/membership)


## How to pick a prenatal Reformer Pilates or pregnancy workout studio in NYC

In Manhattan and Brooklyn, dedicated prenatal Reformer Pilates classes fill quickly for weekday evenings and weekend mornings. Most NYC Reformer studios require you to move from standard group classes into a prenatal-specific Reformer or mat class starting in the second trimester (around week 14 to 16), where instructors use pregnancy wedges to avoid flat supine work.

Single drop-in sessions in NYC typically start around $12 for mat yoga or pilates and $38 to $55 for apparatus and Reformer classes, while NYC Parks (Shape Up NYC) and community programmes run free prenatal sessions.


## Frequently asked questions

### How much do prenatal Pilates and pregnancy workout classes cost in NYC?

Across the 31 pregnancy fitness providers we list in New York City, 2 are free and published prices run from $12–$480.

### Are there free prenatal yoga or pregnancy exercise classes in NYC?

Yes. 2 of our 31 NYC pregnancy fitness listings are free, including Shape Up NYC prenatal fitness and community classes.

> Bottom line: New York has 31 verified pregnancy fitness options from $12–$480 (2 free). Filter the full NYC directory by borough, price band and format below.

Listings are general information gathered from providers' own websites, not recommendations or medical advice. Prices and times change, so check with the provider before booking. Before starting exercise in pregnancy or after birth, or if anything feels worrying, talk to your midwife or doctor.