# Fitness with baby in London

> Workouts with baby along: buggy and stroller fitness, run clubs and parent-and-baby yoga or pilates. 15 listings, 3 free. Published prices: £2.10 to £250. Updated 2026-11-02.

Web page with filters: https://getvillageapp.com/village/london/baby-fitness
All of London: https://getvillageapp.com/village/london.md

Listings are general information gathered from providers' own websites, not recommendations or medical advice. Prices and times change, so check with the provider before booking. Before starting exercise in pregnancy or after birth, or if anything feels worrying, talk to your midwife or doctor.

## Listings

### alchemy_space Parent + Baby

Parent-and-baby yoga and Pilates classes at a Fulham studio, with babies welcome alongside their parents.

- Price: £50–£66 a month (4-session pass £50/month; 6-session pass £66/month. A 7-day intro offer is £25.)
- Where: Streatham Village, Hammersmith and Fulham, Element Fitness, 1 Estreham Road, London SW16 5NT; studio address: 5 Greyhound Lane, London SW16 5NP
- For: After birth
- When: Weekly classes; specific timetable via booking link
- Website: https://www.alchemyspacelondon.com/pre-postnatal
- Book: https://momence.com/l/2Bh0Lkwx
- Checked: 2026-10-21 (source: https://www.alchemyspacelondon.com/pre-postnatal)

### Brent Council / Sport in Mind

Free mum-and-baby movement-to-music sessions at St Raphael’s; strengthen-and-stretch sessions also run at Chalkhill and Three Trees.

- Price: Free (Free weekly term-time drop-in; no paid booking required.)
- Where: St Raphael's, Brent, St Raphael's Family Wellbeing Centre, Rainborough Close, London, Brent, NW10 0TS
- For: After birth
- When: Fridays, 09:30–10:30, weekly during term-time
- Website: https://www.brent.gov.uk/events-in-brent/2025/regular-events/st-raphs-mum-and-baby
- Checked: 2026-10-21 (source: https://www.brent.gov.uk/events-in-brent/2025/regular-events/st-raphs-mum-and-baby)

### Buggyfit Colindale

Weekly in-person Buggyfit workout for mums with babies welcome, followed by an optional café social.

- Price: £9 per session (£9 per session via Eventbrite, plus fees)
- Where: Colindale / Burnt Oak, Barnet, Montrose Park, 95 Silkstream Road, Edgware HA8 0DD
- For: After birth
- When: Sundays at 10:30; dates listed through 13 December 2026
- Website: https://www.eventbrite.co.uk/e/buggyfit-class-in-colindale-north-west-london-tickets-1982474236809
- Checked: 2026-11-02 (source: https://www.eventbrite.co.uk/e/buggyfit-class-in-colindale-north-west-london-tickets-1982474236809)

### E14YogaCoach Mum & Baby Yoga

Baby-inclusive postnatal yoga with gentle movement, breathing, stretching and relaxation in the Isle of Dogs.

- Price: Price on request (One-off trial session available; price not shown)
- Where: Isle of Dogs/Canary Wharf, Tower Hamlets, Dockland Settlements Centre, Saunders Ness Road, London E14 3PS
- For: After birth
- When: Tuesdays at 11:15am and Thursdays at 11:45am
- Website: https://www.e14yogacoach.co.uk/
- Book: https://www.momoyoga.com/e14yogacoach/lesson/26805173/Mum-and-Baby-Yoga
- Checked: 2026-10-21 (source: https://www.e14yogacoach.co.uk/postnatal-mum-baby-yoga/)

### Hackney Children and Family Hubs

Free postnatal yoga for parents with babies at Daubeney Children and Family Hub.

- Price: Free (Free children’s-centre activity.)
- Where: Homerton, Hackney, 103 Daubeney Road, London E5 0EG
- For: After birth
- When: Tuesdays 14:00–15:00 during the September–December 2026 term; drop-in.
- Website: https://education.hackney.gov.uk/sites/default/files/document/Well%20Street%20Common%20and%20Hackney%20Marshes%20Timetable.pdf
- Book: https://education.hackney.gov.uk/content/childrens-centre-services
- Checked: 2026-11-02 (source: https://education.hackney.gov.uk/sites/default/files/document/Well%20Street%20Common%20and%20Hackney%20Marshes%20Timetable.pdf)

### Islington Council Bright Start South

Family fitness for parents and carers with children under five; babies can attend in slings.

- Price: Free (Free drop-in; no referral required.)
- Where: King Square, Islington, King Square Community Centre, Blackwell House, Pankhurst Terrace, London EC1V 8DY
- For: After birth
- When: Tuesdays 11:00–12:00
- Website: https://findyour.islington.gov.uk/kb5/islington/directory/service.page?familychannelnew=0&id=vXiISse1zqg
- Checked: 2026-10-21 (source: https://findyour.islington.gov.uk/kb5/islington/directory/service.page?familychannelnew=0&id=vXiISse1zqg)

### Mama Glow

Postnatal yoga and Pilates for mums with babies, offered across Pinner, Ruislip and Ickenham.

- Price: £12–£14 per session (£12 per session for a term ticket; £12.50 per session for a flexible ticket; £14 single drop-in class. The…)
- Where: Eastcote, Hillingdon, Eastcote House Gardens, The Stables, High Road, Pinner HA5 2FE
- For: After birth
- When: Pinner Monday 12:00; Ruislip Thursday 13:00; Ickenham Friday 10:00
- Website: https://mama-glow.com/
- Book: https://mama-glow.com/postnatal
- Checked: 2026-10-21 (source: https://mama-glow.com/postnatal)

### Moon: Three Age Women’s Health Mum & Baby Yoga

Small-group postnatal yoga for mums with babies, combining adult yoga, baby movement and time together.

- Price: £20 per session (Women Supporting Women Fund subsidy may be available)
- Where: Kentish Town, Camden, Moon: Three Age Women’s Health, 63 Chetwynd Road, London NW5 1BX
- For: After birth
- When: Tuesdays 11:00–12:00; latest published dated sessions were September 2026
- Website: https://www.mwhealth.co.uk/
- Book: https://www.mwhealth.co.uk/yoga-postnatal/
- Checked: 2026-10-21 (source: https://www.mwhealth.co.uk/yoga-postnatal/)

### Pexy Studio Mums & Bubs

Postnatal reformer Pilates courses for parents attending with pre-walking babies, with space for feeding and baby equipment.

- Price: £168–£250 per course (£250 for the 2026 Aug/Sep and Oct/Nov courses; £168 for the 2026 Winter Series)
- Where: Kingston, Kingston upon Thames, 50 Fairfield North, Kingston upon Thames, London KT2 6QA
- For: After birth
- When: Courses run Mondays and Wednesdays at 2pm; published 2026 dates include 5 October–18 November and 23
- Website: https://www.pexystudio.com/
- Book: https://www.pexystudio.com/postnatal
- Checked: 2026-10-21 (source: https://www.pexystudio.com/postnatal)

### Royal Borough of Kensington and Chelsea – Buggy Workout

Council-run post-pregnancy buggy workout combining cardio, toning and core stability in Holland Park.

- Price: £2.10 per session (£2.10 per session; book and pay online.)
- Where: Holland Park, Kensington and Chelsea, Holland Park, Ilchester Road, London W8 6LU
- For: After birth
- When: Wednesdays, 11:00–12:00; listed dates run from 21 October 2026 through 27 January 2027.
- Website: https://www.rbkc.gov.uk/events/buggy-workout
- Book: https://clubspark.lta.org.uk/HollandPark2/Coaching
- Checked: 2026-10-21 (source: https://www.rbkc.gov.uk/events/buggy-workout)

### Sarah Burgess Yoga Postnatal Yoga for Mums & Babies

Postnatal yoga courses for mums attending with their pre-crawling babies in London Fields.

- Price: £75–£85 per course (£75 five-week course; £85 six-week course; book directly with the teacher; external booking adds £2.)
- Where: London Fields, Hackney, St. Michael’s of London Fields Hall, Lavender Grove, London E8 3ER
- For: After birth
- When: Thursdays, 10:15–11:15; 5 November–10 December 2026, 7 January–11 February 2027, and 18 February–25 
- Website: https://www.sarahburgessyoga.com/
- Book: https://www.sarahburgessyoga.com/schedule/
- Checked: 2026-10-21 (source: https://www.sarahburgessyoga.com/schedule/)

### Tempo 301

Friday postnatal mat Pilates for cleared mums with pre-crawling babies welcome beside them at Elephant Park.

- Price: Price on request (Motherhood Mat package £90 for 6 classes; single-session price not stated.)
- Where: Elephant & Castle, Southwark, SE17 Elephant Park, Studio 2, London
- For: After birth
- When: Fridays 10:25–11:10
- Website: https://tempo301.co.uk/baby-and-me-postnatal-pilates-elephant-castle-se17/
- Book: https://tempo301.co.uk/signature-classes/tempo-mat-se17/
- Checked: 2026-11-02 (source: https://tempo301.co.uk/baby-and-me-postnatal-pilates-elephant-castle-se17/)

### The London Academy of Dance

A 30-minute low-impact dance workout for postnatal mums wearing babies in carriers, with Latin, pop and world music.

- Price: Price on request (Price not published)
- Where: Borough, Southwark, Copperfield Street, TradeStars, London SE1 0EA
- For: After birth
- When: Every Thursday at 11:00; 30 minutes
- Website: https://www.thelondonacademyofdance.com/post/baby-wearing-dance-fitness-in-southwark
- Book: https://www.thelondonacademyofdance.com/pre-post-natal
- Checked: 2026-11-02 (source: https://www.thelondonacademyofdance.com/post/baby-wearing-dance-fitness-in-southwark)

### X Club Mum & Baby

Weekly carrier-friendly Mum & Baby Pilates class led by in-house pre- and post-natal instructors.

- Price: £37 per session (£37 drop-in session; £108 per month for 4 classes, with a 3-month minimum membership)
- Where: Notting Hill, Kensington and Chelsea
- For: After birth
- When: Wednesdays, 14:00–14:50, at Notting Hill
- Website: https://www.xclubs.co.uk/
- Book: https://clients.mindbodyonline.com/classic/ws?studioid=5722613&stype=41&sTG=33&prodId=101216
- Checked: 2026-10-21 (source: https://www.xclubs.co.uk/our-classes)

### Yogasisters

Postnatal yoga for mothers with babies from six weeks, including mother-focused yoga, baby movement and songs, refreshments, and peer support.

- Price: £59 a month (£59 per month after the introductory session; minimum two months; includes one postnatal class weekly.)
- Where: High Barnet, Barnet, St Stephens Hall, Bells Hill, Barnet EN5 2SL
- For: After birth
- When: Wednesdays 11:00–12:30 or 13:00–14:00; Fridays 10:30–12:00; 2026 dates stated.
- Website: https://www.yogasisters.co.uk/mother-baby-yoga
- Book: https://www.yogasisters.co.uk/timetable#tmup=/p/1667183-yogasisters/
- Checked: 2026-11-02 (source: https://www.yogasisters.co.uk/mother-baby-yoga)