# Pregnancy fitness in London > Exercise made for pregnancy: prenatal yoga, pilates, strength, barre, aqua natal and run coaching. 31 listings, 3 free. Published prices: £9 to £280. Updated 2026-11-02. Web page with filters: https://getvillageapp.com/village/london/pregnancy-fitness All of London: https://getvillageapp.com/village/london.md Listings are general information gathered from providers' own websites, not recommendations or medical advice. Prices and times change, so check with the provider before booking. Before starting exercise in pregnancy or after birth, or if anything feels worrying, talk to your midwife or doctor. ## Listings ### AS Pilates Group mat Pilates suitable for pregnant participants in Grove Park, with additional classes in Catford. - Price: £10–£13 per session (£10 per class with twice-weekly block; £11 with once-weekly block; £13 PAYG.) - Where: Grove Park, Lewisham - For: Pregnancy - When: Mondays 12:30 and Thursdays 14:10 in Grove Park; autumn 2026 blocks. - Website: https://assouza82.wixsite.com/aspilates - Checked: 2026-10-07 (source: https://assouza82.wixsite.com/aspilates) ### Barre Series No 5 Prenatal Guided Series London-based Barre Series offers on-demand prenatal standing and floor barre workouts and guided pregnancy programmes. - Price: £9.99 per course (guided programmes advertised from £9.99 as one-time rentals; check the selected prenatal programme.) - Where: Online - For: Pregnancy - Website: https://barreseries.com/ - Book: https://www.ondemand.barreseries.com/join_us - Checked: 2026-10-07 (source: https://barreseries.com/guided-programmes) ### Busylizzy Wimbledon Pregnancy yoga and Pilates in Wimbledon, with postnatal and baby activities at other local venues. - Price: £13.75 per session (£13.75 per class on the published pregnancy plan; membership terms apply.) - Where: Wimbledon, Merton, Bliss in the Park studio, Dudley Road, South Park Gardens, Wimbledon SW19 8QW - For: Pregnancy - When: Saturday mornings - Website: https://busylizzy.co.uk/wimbledon/ - Book: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=2471&GroupID=1940918 - Checked: 2026-10-07 (source: https://busylizzy.co.uk/wimbledon/) ### CAYC Earlsfield studio offering pregnancy yoga and prenatal barre, alongside Pilates and other studio classes. - Price: £19.80–£22 per session (£19.80 for a 45-minute class; £22 for a 60-minute class; bundles also available.) - Where: Earlsfield, Wandsworth, The Sawmills, Flock Mill Pl, London SW18 4QJ - For: Pregnancy - When: See live timetable for pregnancy yoga and pre/postnatal barre. - Website: https://www.cayclondon.com/ - Book: https://cayclondon.com/yoga-pilates-barre-in-earlsfield - Checked: 2026-10-07 (source: https://cayclondon.com/pre-postnatal-earlsfield) ### Complete Pilates Individual pregnancy Pilates sessions in Chelsea, Angel and the City, available in studios or online. - Price: From £156 (£156 new-client offer for two 1:1 sessions) - Where: Chelsea, Kensington and Chelsea (also online), First Floor, 321 Fulham Road, London SW10 9QL - For: Pregnancy - Website: https://complete-pilates.co.uk/ - Book: https://complete-pilates.co.uk/antenatal-registration/ - Checked: 2026-10-07 (source: https://complete-pilates.co.uk/pregnancy-pilates-in-london/) ### E14YogaCoach Specialist pregnancy and postnatal yoga at Dockland Settlements in E14, with classes for beginners and experienced participants. - Price: £15 per session (£15 trial class; five classes £78, ten £150, twenty £280.) - Where: Isle of Dogs, Tower Hamlets, Dockland Settlements Centre, Saunders Ness Road, London E14 3PS - For: Pregnancy, After birth - When: Pregnancy yoga Wednesdays 19:00 and Sundays 12:00; bookings open one month ahead. - Website: https://www.e14yogacoach.co.uk/pregnancy-yoga/ - Book: https://www.momoyoga.com/e14yogacoach/schedule - Checked: 2026-10-21 (source: https://www.e14yogacoach.co.uk/about-e14-yoga/) ### East of Eden Walthamstow studio offers pregnancy yoga and reformer Pilates; additional classes run at its Hatherley Mews venue. - Price: £199 per course (£199 for three months of unlimited pre- or postnatal classes; individual classes also available through…) - Where: Walthamstow, Waltham Forest (also online), 3 Central Parade, Hoe Street, London E17 4RT - For: Pregnancy, After birth - Website: https://www.eastofeden.uk/prepost-natal - Book: https://www.eastofeden.uk/prices - Checked: 2026-10-21 (source: https://www.eastofeden.uk/prepost-natal) ### Fitnation One-to-one pregnancy and postnatal Pilates Reformer sessions at Fitnation’s London studio. - Price: £35 per session (£35 single class; £175 pass for 5 classes) - Where: Canada Water, Southwark - For: Pregnancy, After birth - Website: https://fitnationuk.com/ - Book: https://bookwhen.com/fitnation/profiles/8da0z6ofqcop - Checked: 2026-11-02 (source: https://bookwhen.com/fitnation/passes) ### Fitology Hub Women-only Peckham gym offers pregnancy-adapted strength training and personal coaching, with another location in Forest Hill. - Price: Price on request (No exact price published on the cited page; consultation available.) - Where: Peckham, Southwark - For: Pregnancy, After birth - Website: https://www.fitologyhub.com/peckham - Checked: 2026-10-21 (source: https://www.fitologyhub.com/peckham) ### Frame (Mumhood) Mumhood offers prenatal fitness, reformer Pilates and yoga; Frame also permits adapted barre and strength classes across several London studios. - Price: From £40 (£40 introductory offer for three credits; new customers only) - Where: Shoreditch, Hackney, 29 New Inn Yard, London EC2A 3EY - For: Pregnancy, After birth - Website: https://moveyourframe.com/ - Book: https://moveyourframe.com/pricing-2/ - Checked: 2026-10-07 (source: https://moveyourframe.com/mumhood/) ### GetSetSwim Pregnancy swimming sessions in private pools, with London locations including Fulham, Putney, Golders Green, Knightsbridge and South Kensington. - Price: Price on request - Where: Fulham, Hammersmith and Fulham - For: Pregnancy - Website: https://getsetswim.com/lessons/pregnancy-swim/ - Checked: 2026-11-02 (source: https://getsetswim.com/lessons/pregnancy-swim/) ### Guy's and St Thomas' NHS Foundation Trust Aquanatal Classes Midwife-taught pool exercise for pregnant patients, held Tuesdays at Orchard Lisle swimming pool. - Price: Price on request (Price not published; restricted to people choosing Guy’s or St Thomas’ maternity care) - Where: London Bridge, Southwark, Orchard Lisle swimming pool, Wolfson House, Great Maze Pond, London SE1 9RT - For: Pregnancy - When: Every Tuesday at 2:00pm - Website: https://www.guysandstthomas.nhs.uk/ - Book: https://www.eventbrite.co.uk/o/st-thomas-hospital-antenatal-education-team-15716318483 - Checked: 2026-10-07 (source: https://www.guysandstthomas.nhs.uk/our-services/maternity-care-during-pregnancy/antenatal-classes) ### Iyengar Yoga London Pregnancy Yoga Classes Pregnancy Iyengar yoga classes with a social tea afterwards at the Maida Vale studio. - Price: £15–£20 per session (£15 pro-rata course session; £20 drop-in; four-week course £60 and six-week course £90.) - Where: Maida Vale, Westminster, 223a Randolph Avenue, Maida Vale, London W9 1NL, UK - For: Pregnancy - When: Fridays, 12:00–1:15 PM; upcoming course stated as Friday 29 May–Friday 19 June. - Website: https://iyengaryogalondon.co.uk/ - Book: https://iyengaryogalondon.co.uk/pregnancy-iyengar-yoga-classes/ - Checked: 2026-10-07 (source: https://iyengaryogalondon.co.uk/pregnancy-iyengar-yoga-classes/) ### JellyBellyPT Prenatal personal training is offered at home, outdoors, in studios or online, alongside pregnancy fitness classes in East Dulwich. - Price: £75 per session (£75 for one hour; five sessions £355; ten sessions £655; Zoom sessions receive a published 15% discount.) - Where: East Dulwich, Southwark (also online) - For: Pregnancy, After birth - When: Personal training by appointment; contact the provider for current pregnancy group-class dates. - Website: https://jellybellypt.com/personal-training/one-to-one-london/ - Checked: 2026-10-21 (source: https://jellybellypt.com/personal-training/one-to-one-london/) ### JOOY YOGA Private Prenatal Yoga London-based provider offers individual prenatal and postnatal yoga around Brixton, with a small-group prenatal pilot planned for summer/autumn 2026. - Price: £55 per session (£55 starter session; £70 single session; £195 three-session and £315 five-session packages) - Where: Brixton, South London, Client home or office within 40 minutes of Brixton; local venue possible by arrangement - For: Pregnancy, After birth - When: Private sessions by arrangement; small-group pilot planned Summer/Autumn 2026, enquiries/referrals o - Website: https://jooyyoga.com/ - Book: https://jooyyoga.com/prenatal-postnatal/ - Checked: 2026-10-07 (source: https://jooyyoga.com/prenatal-postnatal/) ### KBPT Female personal trainers offer prenatal strength coaching at homes and parks across North and East London, with online sessions available. - Price: £60–£65 per session (60-minute one-person sessions: £60 off-peak or £65 peak, normally four sessions monthly (£240/£260); free…) - Where: Hackney (also online) - For: Pregnancy, After birth - When: By appointment, at home, in parks or online. - Website: https://kbpersonaltraining.co.uk/ - Book: https://kbpersonaltraining.co.uk/specialism/pre-natal-training/ - Checked: 2026-10-21 (source: https://kbpersonaltraining.co.uk/prices/) ### Moon: Three Age Women's Health (YogaBirth) Weekly YogaBirth prenatal yoga adapts to changing pregnancy, with Thursday evening sessions and direct online booking. - Price: £25 per session (Published 2026 sessions are £25.00 each.) - Where: Kentish Town, Camden, Moon Women's Health, 63 Chetwynd Road, London NW5 1BX - For: Pregnancy - When: Thursdays 19:30–21:00; October–December 2026 sessions published - Website: https://mwhealth.co.uk/ - Book: https://mwhealth.co.uk/yogabirth-pregnancy-yoga/ - Checked: 2026-10-07 (source: https://mwhealth.co.uk/yogabirth-pregnancy-yoga/) ### Pause Studio Pregnancy and postnatal Pilates classes at studios in Leyton and South Woodford. - Price: £49 per course (3 classes for £49 in the first month) - Where: Leyton, Waltham Forest, 478 High Road Leyton, E10 6QA - For: Pregnancy, After birth - Website: https://www.pausestudio.co.uk/ - Checked: 2026-11-02 (source: https://www.pausestudio.co.uk/) ### Pink Olive Tree Pregnancy Yoga Free funded pregnancy yoga for eligible low-income participants combines gentle movement, relaxation and birth preparation. - Price: Free (Free for eligible participants from low-income households; contact the provider about eligibility.) - Where: King's Cross, Camden, N1C Community Centre, Ground Floor, Plimsoll Building, Handyside Street, London N1C 4BQ - For: Pregnancy - When: Tuesdays 12:30–13:15 - Website: https://www.pinkolivetree.co.uk/pregnancy-yoga - Checked: 2026-10-21 (source: https://www.pinkolivetree.co.uk/pregnancy-yoga) ### Pregnancy Yoga with Sarah Burgess at St Margaret's House Small pregnancy-yoga sessions supporting relaxation, confidence and movement from 14 weeks through birth. - Price: £9–£13 per session (£9 Pay Less ticket or £13 Standard ticket) - Where: Bethnal Green, East London, The Canvas, St Margaret's House, 27 Old Ford Road, London E2 9PJ - For: Pregnancy - When: Saturdays, 10:30–11:45am; listed dates include 22 August and 26 September 2026 - Website: https://www.stmargaretshouse.org.uk/ - Book: https://www.stmargaretshouse.org.uk/events/pregnancy-yoga-with-sarah-burgess - Checked: 2026-10-07 (source: https://www.stmargaretshouse.org.uk/events/pregnancy-yoga-with-sarah-burgess) ### Sarah Burgess Yoga Bethnal Green pregnancy yoga classes include movement, breathing and relaxation; separate postnatal courses run in London Fields. - Price: £13 per session (Pregnancy yoga £13 per class; separate postnatal courses £75 for five weeks or £85 for six.) - Where: Bethnal Green, Tower Hamlets, The Canvas, 27 Old Ford Road, London E2 9PJ - For: Pregnancy, After birth - When: Pregnancy yoga Saturdays 10:30–11:45; advance booking required. - Website: https://www.sarahburgessyoga.com/schedule/ - Checked: 2026-10-21 (source: https://www.sarahburgessyoga.com/schedule/) ### Six Physio Pregnancy and postnatal Pilates classes at London clinics, requiring an initial women’s health physiotherapy assessment. - Price: £35.50–£45 per session (London classes £35.50–£45; initial women’s health physiotherapy assessment required) - Where: See website - For: Pregnancy, After birth - Website: https://sixphysio.com/ - Book: https://sixphysio.connect.tm3app.com/ - Checked: 2026-10-07 (source: https://sixphysio.com/services/pregnancy-postnatal-pilates) ### Social Action for Health Free female-only exercise group for pregnant women aged 16 and over who live or work in Tower Hamlets. - Price: Free (Free for women aged 16+ living or working in Tower Hamlets; book by calling 07944 966141) - Where: Tower Hamlets - For: Pregnancy - Website: https://www.towerhamlets.gov.uk/News_events/Events/2026/November/Social-Action-for-Health-FREE-Exercise-Group-for-Pregnant-Women.aspx - Checked: 2026-11-02 (source: https://www.towerhamlets.gov.uk/News_events/Events/2026/November/Social-Action-for-Health-FREE-Exercise-Group-for-Pregnant-Women.aspx) ### Ten Health & Fitness Dedicated prenatal reformer Pilates and specialist prenatal circuit classes are offered across London studios, including Fitzrovia and Hatton Garden. - Price: Price on request (Prenatal assessment required; class price not established from the published timetable) - Where: Fitzrovia, Camden - For: Pregnancy, After birth - When: Fitzrovia: Thursday 8 October 2026, 14:00; additional dated classes at other studios - Website: https://www.ten.co.uk/services/pilates/class-prenatal - Book: https://www.ten.co.uk/class-timetable?classes=19,118&oneweek - Checked: 2026-10-07 (source: https://www.ten.co.uk/services/pilates/class-prenatal) ### The Creative Hearts Movement Free 12-week maternal and postnatal yoga programme for pregnant women and mothers up to two years after birth across Barnet. - Price: Free (Free 12-week programme; booking required) - Where: Barnet - For: Pregnancy, After birth - Website: https://www.thecreativehearts-movement.org.uk/post/free-postnatal-and-maternal-yoga-classes-for-women-in-barnet-and-north-finchley - Checked: 2026-11-02 (source: https://www.thecreativehearts-movement.org.uk/post/free-postnatal-and-maternal-yoga-classes-for-women-in-barnet-and-north-finchley) ### The Power Yoga Company Pregnancy yoga classes for women from 12 weeks of pregnancy, welcoming beginners and experienced practitioners. - Price: Price on request - Where: See website - For: Pregnancy - When: Tuesdays 14:00–15:30; Thursdays 18:00–19:00 - Website: https://thepoweryogaco.com/what-to-expect-from-pregnancy-yoga/ - Checked: 2026-11-02 (source: https://thepoweryogaco.com/what-to-expect-from-pregnancy-yoga/) ### The Sunflower Centre Pregnant & Strong Foundations offers prenatal strength and movement classes at a Brockley wellbeing centre. - Price: £12.50 per session (£12.50 per class or £60 for a six-week block.) - Where: Brockley, Lewisham, 81 Tressillian Road, Brockley, London SE4 1XZ - For: Pregnancy - When: Tuesdays 07:30–08:30 - Website: https://thesunflowercentre.co.uk/classes-and-workshops/pregnant-and-strong-foundations - Checked: 2026-10-21 (source: https://thesunflowercentre.co.uk/classes-and-workshops/pregnant-and-strong-foundations) ### triyoga Pregnancy yoga at Camden, with additional studios in Chelsea, Ealing and Shoreditch and online classes. - Price: £280 a month (£280 monthly unlimited studio pass; single pregnancy-class price not published) - Where: Camden, Camden (also online) - For: Pregnancy, After birth - When: Current in-studio timetable is bookable up to 8 days ahead and up to 30 minutes before class; online - Website: https://triyoga.co.uk/ - Book: https://triyoga.co.uk/in-studio-classes-timetable/ - Checked: 2026-10-07 (source: https://triyoga.co.uk/discover/pre-postnatal-yoga/) ### Yoga Sadharm Anandana Barnet-based yoga provider offering a four-week pregnancy yoga programme. - Price: £50 per course (£50 for the four-session pregnancy yoga programme.) - Where: Barnet, 15 Kings Road, Barnet, EN5 4EF, United Kingdom - For: Pregnancy - When: Four weekly sessions; contact provider for dates. - Website: https://yogasadharmanandana.com/blog-detail/best-yoga-classes-in-barnet-a-complete-beginners-guide-2026 - Checked: 2026-10-07 (source: https://yogasadharmanandana.com/blog-detail/best-yoga-classes-in-barnet-a-complete-beginners-guide-2026) ### Yogarise Pregnancy and postnatal yoga in Peckham, with additional classes in Streatham and Queen’s Park. - Price: From £69.40 (£69.40 five-studio-class pack; no per-class price calculation included) - Where: Peckham, Southwark - For: Pregnancy, After birth - When: Dedicated pregnancy + postnatal timetable; classes offered at Peckham, Streatham and Queen's Park (i - Website: https://yogarise.london/ - Book: https://yogarise.london/book/ - Checked: 2026-10-07 (source: https://yogarise.london/yogarise-pre-postnatal-timetable/) ### You First Fitness In-person coached functional fitness for all levels, with adaptations available for pregnancy and postpartum training. - Price: £10 per session - Where: Islington, Corporation Street, London, N7 - For: Pregnancy, After birth - Website: https://youfirst.fitness/events/functional-fusion-fitness-small-group-pt-3/ - Book: https://tinyurl.com/mu4n3r6r - Checked: 2026-11-02 (source: https://youfirst.fitness/events/functional-fusion-fitness-small-group-pt-3/)