# Fitness with baby in New York

> Workouts with baby along: buggy and stroller fitness, run clubs and parent-and-baby yoga or pilates. 18 listings, 4 free. Published prices: $25 to $850. Updated 2026-11-02.

Web page with filters: https://getvillageapp.com/village/new-york/baby-fitness
All of New York: https://getvillageapp.com/village/new-york.md

Listings are general information gathered from providers' own websites, not recommendations or medical advice. Prices and times change, so check with the provider before booking. Before starting exercise in pregnancy or after birth, or if anything feels worrying, talk to your midwife or doctor.

## Listings

### BONDD Pilates

Mommy & Me Pilates welcomes babies at changing Manhattan venues, with additional pregnancy-friendly events.

- Price: $50 per session ($50 for the October 4, 2026 Beyond the Mat event; regular class prices not published.)
- Where: Chelsea, Manhattan, Serotonin Club, West 23rd Street, New York, NY
- For: Pregnancy, After birth
- When: Regular classes via booking calendar; verified baby-welcome event held October 4, 2026, noon–1:30 PM
- Website: https://www.bonddpilates.com/
- Book: https://www.bonddpilates.com/schedule
- Checked: 2026-10-21 (source: https://sweatpals.com/event/beyond-the-mat-serotonin-club/2026-10-04)

### CrossFit South Brooklyn

Diapers & Dumbbells offers adult strength workouts for new parents and caregivers, with pre-crawling babies welcome and childcare available.

- Price: $36.50–$45 per session (published 10-pack $365 ($36.50 per session); single class $45; RSVP required.)
- Where: Gowanus, Brooklyn, 597 Degraw Street, Brooklyn, NY
- For: After birth
- When: Mondays and Wednesdays at 1:30pm; current program page lists two weekly classes.
- Website: https://crossfitsouthbrooklyn.com/programs/
- Book: https://crossfitsouthbrooklyn.sites.zenplanner.com/registration.cfm?payment=MEMBERSHIP&MembershipTemplateId=2E014F02-169F-4EEB-83E6-4C994CBCCC2F
- Checked: 2026-11-02 (source: https://crossfitsouthbrooklyn.com/programs/)

### DUMBO Dads Run Club Stroller Run & Walk

Free monthly two-mile family run/walk where adults exercise alongside children in running or walking strollers.

- Price: Free (Free event; fitness waivers are required.)
- Where: DUMBO, Brooklyn, Pier 1 Vale Lawn, Brooklyn Bridge Park, Brooklyn, NY 11201
- For: After birth
- When: Last Sunday of each month; runners depart at 8:30 AM and walkers at 8:45 AM. Holiday weekends may be
- Website: https://brooklynbridgepark.org/event/stroller-run-walk-with-dumbo-dads-run-club/
- Checked: 2026-10-21 (source: https://brooklynbridgepark.org/event/stroller-run-walk-with-dumbo-dads-run-club/)

### East River Pilates

Baby & Me Mat Pilates offers a parent workout alongside immobile babies at the Williamsburg studio.

- Price: Price on request
- Where: Williamsburg, Brooklyn, 235 South 1st Street, Brooklyn, NY 11211
- For: After birth
- When: Published future sessions include October 30, 2026, 11:00 AM–12:00 PM; November 4, 2026, 1:00–2:00 P
- Website: https://eastriverpilates.com/
- Book: https://eastriverpilates.com/events-workshops
- Checked: 2026-10-21 (source: https://eastriverpilates.com/events-workshops)

### Freya Movement Studio

Postpartum strength, conditioning and Baby Groove classes welcome babies in Midtown Manhattan, with livestream access also available.

- Price: $76–$300 per course (New-client three-class package $76, valid four weeks; six-week November cohort $300 early bird or $325…)
- Where: Chelsea/Midtown South, Manhattan (also online), 134 West 29th Street, #607, New York, NY 10001
- For: After birth
- When: Ongoing Postpartum Signature and Baby Groove classes on the live schedule; six-week cohort Wednesday
- Website: https://www.freyamovement.com/
- Book: https://www.freyamovement.com/schedule
- Checked: 2026-10-21 (source: https://www.freyamovement.com/postpartum-fitness-classes-nyc)

### Good Day Pilates

Good Bubs Pilates welcomes parents and caregivers with babies until crawling at the Brooklyn Heights studio.

- Price: Price on request
- Where: Brooklyn Heights, Brooklyn, 147 Montague Street, Floor 2, Brooklyn, NY 11201
- For: After birth
- When: Check live booking calendar; verified June 17, 2026 class ran 11:00–11:45 AM.
- Website: https://www.gooddaypilates.com/
- Book: https://www.gooddaypilates.com/pre/postnatal-pilates
- Checked: 2026-10-21 (source: https://www.gooddaypilates.com/pre/postnatal-pilates)

### Greene Moments

Parent-and-baby yoga combines gentle movement, strengthening, stretching and breathwork for babies from newborn through 10 months.

- Price: $25 per session (One-hour class; published price is $25.)
- Where: Clinton Hill, Brooklyn, 216 Greene Ave, Brooklyn, NY 11238
- For: After birth
- Website: https://www.greenemoments.com/service-page/baby-me-yoga-with-dancing-doula
- Checked: 2026-11-02 (source: https://www.greenemoments.com/service-page/baby-me-yoga-with-dancing-doula)

### LIFTONIC Williamsburg

Prenatal and postnatal strength classes welcome babies held by parents or resting in strollers beside their benches.

- Price: Price on request (Price not displayed on the current booking page.)
- Where: Williamsburg, Brooklyn, 76 N 4th St, Brooklyn, NY
- For: Pregnancy, After birth
- When: Fridays 10:30–11:15am; November 6, 13, 20 and 27, 2026.
- Website: https://williamsburg.liftonic.com/apps/mindbody/classes/26
- Checked: 2026-11-02 (source: https://williamsburg.liftonic.com/apps/mindbody/classes/26)

### Love Child Yoga

Baby & Me yoga for parents with pre-crawling babies, offered in the West Village and Fort Greene.

- Price: $38 per session (October 2026 Fort Greene drop-in special, valid through October 31; West Village single-class introductory…)
- Where: West Village, Manhattan, 9 Patchin Place, Unit 1, New York, NY 10011
- For: After birth
- When: Bookable schedule; Baby & Me classes are described for the West Village, while the dated Itty Bitty 
- Website: https://www.lovechildyoga.com/
- Book: https://www.lovechildyoga.com/schedule
- Checked: 2026-10-21 (source: https://www.lovechildyoga.com/membership)

### Make Me Awesome Fitness — Pilates & Pacifiers

Pilates & Pacifiers offers parent workouts with babies and toddlers in McCarren Park, Herbert Von King Park and online.

- Price: Free (First session free; May 29, 2026 pop-up drop-in $20. Regular package prices not published.)
- Where: Williamsburg / Greenpoint, Brooklyn (also online), McCarren Park, Brooklyn, NY
- For: After birth
- When: Weekly schedule and times vary with weather and are provided through the community app.
- Website: https://www.makeme-awesome.com/pilates-pacifiers
- Checked: 2026-10-21 (source: https://www.makeme-awesome.com/pilates-pacifiers)

### NYRR Open Run

Free community runs and walks welcome strollers at neighborhood parks; this is an inclusive running program, not a dedicated mothers’ class.

- Price: Free (Free; strollers welcome. Multiple participating parks across the five boroughs.)
- Where: See website
- For: After birth
- Website: https://www.nyrr.org/openrun
- Checked: 2026-11-02 (source: https://www.nyrr.org/openrun)

### PREMA

Baby & Me yoga and Baby Beats dance workouts welcome parents and babies at the Clinton Hill studio.

- Price: Price on request
- Where: Clinton Hill, Brooklyn, 976 Fulton Street, Brooklyn, NY 11238
- For: After birth
- When: Baby & Me Yoga Tuesdays at 11:00 AM; Baby Beats Thursdays at 11:00 AM. Schedule shown September 8, 2
- Website: https://www.premabrooklyn.com/
- Book: https://www.premabrooklyn.com/events/babybeats
- Checked: 2026-10-21 (source: https://www.premabrooklyn.com/events/babybeats)

### Prenatal Yoga Center

Postnatal yoga for parents and babies aged four weeks to crawling combines adult movement with interaction and holding babies.

- Price: $38 per session (in-studio drop-in $38; eight-class package $230.)
- Where: Upper West Side, Manhattan, 141 W 72nd St, New York, NY 10023
- For: After birth
- Website: https://prenatalyogacenter.com/baby-me-yoga/
- Book: https://prenatalyogacenter.com/schedule/
- Checked: 2026-11-02 (source: https://prenatalyogacenter.com/baby-me-yoga/)

### Revolution Motherhood

Eight-class postpartum fitness series in Park Slope welcomes pre-crawling babies alongside parents.

- Price: $850 per course ($850 for eight in-person classes; pre-crawling babies welcome. Current page says next series begins January…)
- Where: Park Slope, Brooklyn, 198 5th Ave at Union St, Brooklyn, NY
- For: After birth
- When: Thursdays at 10am; next series January 2027.
- Website: https://www.revolutionmotherhood.com/pages/nyc-classes
- Checked: 2026-11-02 (source: https://www.revolutionmotherhood.com/pages/nyc-classes)

### Riverdale Neighborhood House – Strong Mom Core

Strong Mom Core is a small-group postpartum exercise class at Riverdale Neighborhood House, with babies welcome.

- Price: $25 per session ($25/class; the official classes page also lists a separate $220 series price.)
- Where: Riverdale, Bronx, 5521 Mosholu Avenue, Bronx, NY 10471
- For: After birth
- When: Saturdays, September 12–November 14, 2026, 11:30 AM–12:30 PM; official calendar shows October 17, Oc
- Website: https://www.riverdaleonline.org/classes
- Checked: 2026-10-21 (source: https://www.riverdaleonline.org/rnhcalendar/sxcgbsxk2cbxydt-t9zwz-crjt7-dfxwj-xfge6-kp8kg)

### SPARŚA Brooklyn

Baby & Me yoga welcomes parents and caregivers with babies from six weeks until walking, in Williamsburg and Greenpoint.

- Price: $30 per session ($30 drop-in; five-class pack $140.)
- Where: Williamsburg, Brooklyn, 329 Graham Avenue, Brooklyn, NY 11206
- For: After birth
- When: Thursdays at 11:30 AM in Williamsburg and Tuesdays at 11:30 AM in Greenpoint; official listings incl
- Website: https://sparsabrooklyn.com/class-pricing
- Book: https://www.union.fit/events/sparsa-brooklyn-baby-me-yoga
- Checked: 2026-10-21 (source: https://www.union.fit/events/sparsa-brooklyn-baby-me-yoga)

### STRONG Run Club

Free monthly Brooklyn 5K for mothers; walkers, joggers, runners, and babies in running strollers are welcome.

- Price: Free (Runs with STRONG are always free.)
- Where: Greenpoint, Brooklyn, Giggles & Wiggles, 42 West St, Unit 103, Brooklyn, NY 11222
- For: Pregnancy, After birth
- When: Monthly 5K at 9:00 AM; listed upcoming events are October 24, November 7, and December 5, 2026.
- Website: https://taylorraeroman.com/run-club
- Book: https://forms.gle/dZixtXLJ1LFZnyZR7
- Checked: 2026-10-21 (source: https://taylorraeroman.com/run-club)

### Winks Gym

Pre- and postnatal strength classes welcome babies from six weeks through crawling at this Greenpoint gym.

- Price: $45 per session ($45 MILF Club workout event on October 17, 2026; regular 30-day unlimited pass $350.)
- Where: Greenpoint, Brooklyn, 38 Franklin Street, 3rd Floor, Brooklyn, NY 11222
- For: Pregnancy, After birth
- When: Recurring pre/postnatal classes via live schedule; MILF Club held October 17, 2026, 12:45–2:45 PM.
- Website: https://www.winksgym.fit/
- Checked: 2026-10-21 (source: https://luma.com/3qyno94v)