Postnatal fitness in Paris

Pilates and yoga studio offers gentle classes adaptable for postnatal participants; contact the team to choose a suitable session.

€30 single mat class; 5-class card €145, 10 €265, 20 €480; tariffs effective 1 January 2026.

Where

📍 Batignolles, 17e

For

Pregnancy · After birth

Paris coach offers personalised post-partum strength training and progressive return-to-running support.

Where

📍 Paris

When

🗓 By appointment

For

After birth

Six-week postnatal fitness programme with Pilates, circuit training, consultations and flexible scheduling at Apollo’s Paris clubs.

€600 TTC plus €30 annual membership; programme includes consultations, individual Pilates and group…

Where

📍 Marais, 3e · also online

When

🗓 Six weeks; two hours of classes per week, plus introductory and final consultations. Scheduling is a

For

After birth

Paris physiotherapy practice offers individual postpartum return-to-sport assessments and personalised exercise progression.

Where

📍 Batignolles, 17e

For

After birth

Postnatal mother-and-baby yoga at a Paris 8th venue, with scheduled sessions and private options for new mothers.

No exact price is published for the postnatal mother-and-baby offering; the published €26 session price is…

Where

📍 Europe, 8e

When

🗓 Thursdays, 11:45–12:30; from 40 days after birth until the baby’s first steps.

For

After birth

Paris-based online studio offers post-partum yoga, Pilates and fitness programmes.

€19.90/month billed annually; €25/month billed quarterly (€75 per quarter).

Where

📍 Online

For

After birth

Pilates and muscle-conditioning coaching with a dedicated pregnancy and postpartum offering in Paris’s eighth arrondissement.

Where

📍 8e

For

Pregnancy · After birth

Small-group mat Pilates with Solveig, including classes adapted for pregnancy and the postnatal period.

EUR: general mat-class trial €15; single class €25; five-class pack €110, ten €190, twenty €350…

Where

📍 12e

For

Pregnancy · After birth

Instructor-led prenatal and postnatal Pilates at Gambetta; the provider also has a Parmentier venue in the 11th arrondissement.

Where

📍 Gambetta, 20e

For

Pregnancy · After birth

Paris-based studio offering small-group postnatal yoga on Zoom for new mothers.

EUR: trial €10; single class €18; five-class pass €75; ten-class pass €125.

Where

📍 Online

When

🗓 Thursdays 14:15; 75 minutes.

For

After birth

Postnatal yoga and Pilates classes for parents with babies, offered at Paris 11 and Paris 15 venues and online.

No exact price for the postnatal offering was published in the provided evidence.

Where

📍 11e · also online

When

🗓 1-hour classes; no dated timetable provided.

For

After birth

Postnatal Pilates, including maman-bébé classes, led in small groups by physiotherapists at Paris 14 and Paris 15 venues.

Postnatal maman-bébé class: €25; Tuesday 13:00–14:00. Other Pilates venues: Paris 15, 8 Rue Daniel Stern…

Where

📍 Montparnasse, 14e

When

🗓 Tuesday 13:00–14:00 for postnatal maman-bébé Pilates; other collective Pilates classes Monday and We

For

After birth · Pregnancy

Postnatal yoga and Pilates welcome mothers with babies at Paris 12e and Paris 14e venues.

Yoga trial €15; single €23; 3/5/10/20-class cards €60/€95/€180/€330; Pilates prices differ.

Where

📍 Aligre, 12e

For

After birth

Batignolles Reformer Pilates studio offering prenatal and postnatal sessions alongside private Pilates classes.

No current postnatal price verified; the published launch promotion expired on 28 February 2026.

Where

📍 Batignolles, 7e

For

Pregnancy · After birth

Individual postnatal yoga sessions take place in central Paris, at home or online.

€70 for one hour in the studio or online; home sessions €90 or €100 depending on location, before tax relief.

Where

📍 2e · also online

When

🗓 By appointment

For

Pregnancy · After birth

Postnatal mother-and-baby yoga with yoga and baby massage at Re-Corps, a Paris 12 fitness club.

No price published for the postnatal class. A €20 trial session is listed generally for the club, not…

Where

📍 12e

When

🗓 Schedule days are listed, but no times are published.

For

After birth

Pilates studio offering group and private sessions, with postnatal Pilates described among its practices.

Where

📍 20e

For

After birth

Postnatal yoga with Michelle by appointment at a Marais studio.

Postnatal appointment price is not published; general group-class tariffs are not used here.

Where

📍 Marais, 3e

When

🗓 By appointment.

For

Pregnancy · After birth