Pregnancy & postnatal fitness guides

Comparisons, trimester rules, original price data and regional studio guides built from our verified directory across New York, London and Paris.

Tools & original directory data

App & modality comparisons

Best classes by city (New York, London, Paris)

Best Prenatal Reformer Pilates, Yoga & Pregnancy Workout Classes in New York (2026)

Compare 31 verified prenatal Reformer Pilates, prenatal yoga and pregnancy workout studios in NYC across Manhattan, Brooklyn and Queens, with published prices ($12–$480).

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Best Mommy and Me Pilates, Yoga & Postpartum Fitness Classes in New York (2026)

Compare 47 verified Mommy and Me Pilates, Mommy and Me yoga, stroller fitness and postpartum workout classes in NYC ($15–$850).

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Best In-Person Birthing & Childbirth Classes for Couples in New York (2026)

Compare 23 verified birthing and childbirth classes in NYC, including hospital courses, Lamaze, Bradley, hypnobirthing and free classes ($0–$1,500).

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Best Pelvic Floor Physical Therapy for Pregnancy & Postpartum in New York (2026)

Compare 24 pelvic floor physical therapy clinics for pregnancy and postpartum in NYC ($180–$1,400).

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Best Pregnancy Yoga, Prenatal Reformer Pilates & Fitness Classes in London (2026)

Compare 31 verified pregnancy yoga, pregnancy pilates, prenatal Reformer Pilates and aqua natal classes in London (£9–£280).

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Best Mum and Baby Fitness & Postnatal Pilates Classes in London (2026)

Compare 42 verified mum and baby fitness classes, postnatal pilates with baby and buggy workouts across London (£2.10–£250, 6 free).

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Best Pelvic Health Physio & Mummy MOT Clinics in London (2026)

Compare 18 women's health physiotherapists, Mummy MOT clinics and free NHS self-referral pelvic health services in London (£54–£375).

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Best Prenatal Pilates & Yoga Classes in Paris: Pilates Prénatal & Yoga Prénatal (2026)

Compare 28 verified pilates prénatal and yoga prénatal studios in Paris (plus 47 postnatal, pelvic rehab and birth prep listings) across the 20 arrondissements (€10–€38).

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Free classes near you, weekly

The free and worth-it classes in London, timed to your due date. One email a week, unsubscribe any time.

Better in the app

The free iOS app puts all of this on a map of your city, with a banner for your week of pregnancy and a shortlist you can share with your partner.

In Apple review now. Get the launch email →