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Best Prenatal Reformer Pilates, Yoga & Pregnancy Workout Classes in New York (2026)

Updated 2026-11-02 · Verified directory data

Bottom line up front

We list 31 pregnancy fitness providers across New York City (29 in-person or hybrid, 2 free). Published prices run from $12–$480, with studios concentrated in Manhattan (14), Brooklyn (10), Queens (3), Staten Island (1), Bronx (1). Below are top verified studios for prenatal Reformer Pilates, pregnancy strength, prenatal yoga and aqua natal in NYC.

Verified NYC prenatal studios
31 (2 free)
Published price range
$12–$480
Top NYC boroughs
Manhattan (14), Brooklyn (10), Queens (3)
Last verified
2026-11-02

Verified providers from the Village directory (10 highlighted)

  • DanSwim

    Midtown East, Manhattan · $480 per course (USD $480 for six weeks of group lessons; provider also publishes $80 per class.)

    Private, semi-private, and group swimming and aqua-aerobics sessions for pregnant women in NYC.

    For: Pregnancy· 🗓 Tuesdays, Saturdays, and Sundays at the Midtown pool; times listed on the site.· Checked 2026-10-07Book

  • Freya Movement Studio

    Chelsea, Manhattan · From $76 (introductory three-class pack $76; two weeks unlimited $114; no single-class price found.)

    Small-group prenatal and postpartum strength, cardio and Pilates-based classes in Chelsea, with livestream options.

    For: Pregnancy · After birth· Checked 2026-10-07Book

  • Halletts Point Pilates

    Astoria, Queens · $38 per session (reformer class price.)

    Small-group reformer Pilates includes dedicated prenatal and postnatal classes in Astoria.

    For: Pregnancy · After birth· Checked 2026-10-21Book

  • Harlem Yoga Studio

    Central Harlem, Manhattan · $35 per session (prenatal drop-in $35; eight-class pack $225.)

    Prenatal yoga classes for expecting parents in Central Harlem, available in person or online.

    For: Pregnancy· Checked 2026-10-07Book

  • Inspira Physical Therapy and Pilates

    Park Slope, Brooklyn · From $75 (USD $75 introductory package of three classes for first-time clients.)

    Park Slope Reformer Pilates offers pregnancy modifications and a beginner class suitable for postnatal clients.

    For: Pregnancy · After birth· Checked 2026-10-07Book

  • Integral Yoga Institute of New York

    Greenwich Village, Manhattan · $45 per session (USD 45 for the Yoga for Pregnancy and Birth workshop.)

    Greenwich Village institute offers an in-person pregnancy yoga workshop with poses, breathing exercises and relaxation for expectant parents and birth partners.

    For: Pregnancy· 🗓 November 4, 2026, 6:30–8:00pm· Checked 2026-11-02Book

  • ISHTA Yoga

    NoHo/Union Square, Manhattan · $36 per session ($36 drop-in or $189 for the six-week series.)

    A six-week, in-studio prenatal yoga series for pregnant participants in all trimesters.

    For: Pregnancy· 🗓 Mondays 11:00; October 19–November 23, 2026· Checked 2026-10-21Book

  • Kula Yoga Project

    Williamsburg, Brooklyn · $15–$30 per session (student drop-in $15 with valid ID; standard in-person drop-in $30.)

    Prenatal yoga classes welcome pregnant and postpartum participants at the Williamsburg studio.

    For: Pregnancy · After birth· Checked 2026-10-21Book

  • Living Yoga

    Forest Hills, Queens · $35 per session (individual class $35; five-week series $150; private one-hour session $100.)

    Five-week prenatal yoga series in Forest Hills, with individual drop-in classes and private prenatal sessions also available.

    For: Pregnancy· 🗓 Sundays 17:00–18:00; September 13–October 11, 2026· Checked 2026-10-07Book

  • Love Child Yoga

    West Village, Manhattan · $42 per session (single introductory trial class $42; introductory trial week $99.)

    Prenatal and postnatal yoga and strength classes for expecting and new parents, with studios in the West Village and Fort Greene.

    For: Pregnancy · After birth· Checked 2026-10-07Book

How to pick a prenatal Reformer Pilates or pregnancy workout studio in NYC

In Manhattan and Brooklyn, dedicated prenatal Reformer Pilates classes fill quickly for weekday evenings and weekend mornings. Most NYC Reformer studios require you to move from standard group classes into a prenatal-specific Reformer or mat class starting in the second trimester (around week 14 to 16), where instructors use pregnancy wedges to avoid flat supine work.

Single drop-in sessions in NYC typically start around $12 for mat yoga or pilates and $38 to $55 for apparatus and Reformer classes, while NYC Parks (Shape Up NYC) and community programmes run free prenatal sessions.

Frequently asked questions

How much do prenatal Pilates and pregnancy workout classes cost in NYC?
Across the 31 pregnancy fitness providers we list in New York City, 2 are free and published prices run from $12–$480.
Are there free prenatal yoga or pregnancy exercise classes in NYC?
Yes. 2 of our 31 NYC pregnancy fitness listings are free, including Shape Up NYC prenatal fitness and community classes.
Bottom line: New York has 31 verified pregnancy fitness options from $12–$480 (2 free). Filter the full NYC directory by borough, price band and format below.

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