Fitness with baby in New York

We list 18 fitness with baby in New York. 4 are free, and published prices run from $25 to $850.

Includes Mommy and Me Pilates, Mommy and Me yoga, stroller fitness classes, stroller run clubs and babywearing workouts across NYC.

18 listings
  • BONDD Pilates

    $50 per session

    Mommy & Me Pilates welcomes babies at changing Manhattan venues, with additional pregnancy-friendly events.

    $50 for the October 4, 2026 Beyond the Mat event; regular class prices not published.

    Where
    📍 Chelsea, Manhattan
    When
    🗓 Regular classes via booking calendar; verified baby-welcome event held October 4, 2026, noon–1:30 PM
    For
    Pregnancy · After birth
    BookWebsiteChecked 2026-10-21
  • CrossFit South Brooklyn

    $36.50–$45 per session

    Diapers & Dumbbells offers adult strength workouts for new parents and caregivers, with pre-crawling babies welcome and childcare available.

    published 10-pack $365 ($36.50 per session); single class $45; RSVP required.

    Where
    📍 Gowanus, Brooklyn
    When
    🗓 Mondays and Wednesdays at 1:30pm; current program page lists two weekly classes.
    For
    After birth
    BookWebsiteChecked 2026-11-02
  • DUMBO Dads Run Club Stroller Run & Walk

    Free

    Free monthly two-mile family run/walk where adults exercise alongside children in running or walking strollers.

    Free event; fitness waivers are required.

    Where
    📍 DUMBO, Brooklyn
    When
    🗓 Last Sunday of each month; runners depart at 8:30 AM and walkers at 8:45 AM. Holiday weekends may be
    For
    After birth
    BookChecked 2026-10-21
  • East River Pilates

    Price on request

    Baby & Me Mat Pilates offers a parent workout alongside immobile babies at the Williamsburg studio.

    Where
    📍 Williamsburg, Brooklyn
    When
    🗓 Published future sessions include October 30, 2026, 11:00 AM–12:00 PM; November 4, 2026, 1:00–2:00 P
    For
    After birth
    BookWebsiteChecked 2026-10-21
  • Freya Movement Studio

    $76–$300 per course

    Postpartum strength, conditioning and Baby Groove classes welcome babies in Midtown Manhattan, with livestream access also available.

    New-client three-class package $76, valid four weeks; six-week November cohort $300 early bird or $325…

    Where
    📍 Chelsea/Midtown South, Manhattan · also online
    When
    🗓 Ongoing Postpartum Signature and Baby Groove classes on the live schedule; six-week cohort Wednesday
    For
    After birth
    BookWebsiteChecked 2026-10-21
  • Good Day Pilates

    Price on request

    Good Bubs Pilates welcomes parents and caregivers with babies until crawling at the Brooklyn Heights studio.

    Where
    📍 Brooklyn Heights, Brooklyn
    When
    🗓 Check live booking calendar; verified June 17, 2026 class ran 11:00–11:45 AM.
    For
    After birth
    BookWebsiteChecked 2026-10-21
  • Greene Moments

    $25 per session

    Parent-and-baby yoga combines gentle movement, strengthening, stretching and breathwork for babies from newborn through 10 months.

    One-hour class; published price is $25.

    Where
    📍 Clinton Hill, Brooklyn
    For
    After birth
    BookChecked 2026-11-02
  • LIFTONIC Williamsburg

    Price on request

    Prenatal and postnatal strength classes welcome babies held by parents or resting in strollers beside their benches.

    Price not displayed on the current booking page.

    Where
    📍 Williamsburg, Brooklyn
    When
    🗓 Fridays 10:30–11:15am; November 6, 13, 20 and 27, 2026.
    For
    Pregnancy · After birth
    BookChecked 2026-11-02
  • Love Child Yoga

    $38 per session

    Baby & Me yoga for parents with pre-crawling babies, offered in the West Village and Fort Greene.

    October 2026 Fort Greene drop-in special, valid through October 31; West Village single-class introductory…

    Where
    📍 West Village, Manhattan
    When
    🗓 Bookable schedule; Baby & Me classes are described for the West Village, while the dated Itty Bitty
    For
    After birth
    BookWebsiteChecked 2026-10-21
  • Make Me Awesome Fitness — Pilates & Pacifiers

    Free

    Pilates & Pacifiers offers parent workouts with babies and toddlers in McCarren Park, Herbert Von King Park and online.

    First session free; May 29, 2026 pop-up drop-in $20. Regular package prices not published.

    Where
    📍 Williamsburg / Greenpoint, Brooklyn · also online
    When
    🗓 Weekly schedule and times vary with weather and are provided through the community app.
    For
    After birth
    BookChecked 2026-10-21
  • NYRR Open Run

    Free

    Free community runs and walks welcome strollers at neighborhood parks; this is an inclusive running program, not a dedicated mothers’ class.

    Free; strollers welcome. Multiple participating parks across the five boroughs.

    Where
    📍 New York
    For
    After birth
    BookChecked 2026-11-02
  • PREMA

    Price on request

    Baby & Me yoga and Baby Beats dance workouts welcome parents and babies at the Clinton Hill studio.

    Where
    📍 Clinton Hill, Brooklyn
    When
    🗓 Baby & Me Yoga Tuesdays at 11:00 AM; Baby Beats Thursdays at 11:00 AM. Schedule shown September 8, 2
    For
    After birth
    BookWebsiteChecked 2026-10-21
  • Prenatal Yoga Center

    $38 per session

    Postnatal yoga for parents and babies aged four weeks to crawling combines adult movement with interaction and holding babies.

    in-studio drop-in $38; eight-class package $230.

    Where
    📍 Upper West Side, Manhattan
    For
    After birth
    BookWebsiteChecked 2026-11-02
  • Revolution Motherhood

    $850 per course

    Eight-class postpartum fitness series in Park Slope welcomes pre-crawling babies alongside parents.

    $850 for eight in-person classes; pre-crawling babies welcome. Current page says next series begins January…

    Where
    📍 Park Slope, Brooklyn
    When
    🗓 Thursdays at 10am; next series January 2027.
    For
    After birth
    BookChecked 2026-11-02
  • Riverdale Neighborhood House – Strong Mom Core

    $25 per session

    Strong Mom Core is a small-group postpartum exercise class at Riverdale Neighborhood House, with babies welcome.

    $25/class; the official classes page also lists a separate $220 series price.

    Where
    📍 Riverdale, Bronx
    When
    🗓 Saturdays, September 12–November 14, 2026, 11:30 AM–12:30 PM; official calendar shows October 17, Oc
    For
    After birth
    BookChecked 2026-10-21
  • SPARŚA Brooklyn

    $30 per session

    Baby & Me yoga welcomes parents and caregivers with babies from six weeks until walking, in Williamsburg and Greenpoint.

    $30 drop-in; five-class pack $140.

    Where
    📍 Williamsburg, Brooklyn
    When
    🗓 Thursdays at 11:30 AM in Williamsburg and Tuesdays at 11:30 AM in Greenpoint; official listings incl
    For
    After birth
    BookWebsiteChecked 2026-10-21
  • STRONG Run Club

    Free

    Free monthly Brooklyn 5K for mothers; walkers, joggers, runners, and babies in running strollers are welcome.

    Runs with STRONG are always free.

    Where
    📍 Greenpoint, Brooklyn
    When
    🗓 Monthly 5K at 9:00 AM; listed upcoming events are October 24, November 7, and December 5, 2026.
    For
    Pregnancy · After birth
    BookWebsiteChecked 2026-10-21
  • Winks Gym

    $45 per session

    Pre- and postnatal strength classes welcome babies from six weeks through crawling at this Greenpoint gym.

    $45 MILF Club workout event on October 17, 2026; regular 30-day unlimited pass $350.

    Where
    📍 Greenpoint, Brooklyn
    When
    🗓 Recurring pre/postnatal classes via live schedule; MILF Club held October 17, 2026, 12:45–2:45 PM.
    For
    Pregnancy · After birth
    BookChecked 2026-10-21

Frequently asked questions about fitness with baby in New York

Are there free fitness with baby in New York?
Yes. 4 of the 18 fitness with baby we list in New York are free. Free options include DUMBO Dads Run Club Stroller Run & Walk, Make Me Awesome Fitness — Pilates & Pacifiers, NYRR Open Run, STRONG Run Club.
How much do fitness with baby cost in New York?
Published prices run from $25 to $850, and 4 are free. Paid options start with Greene Moments ($25 per session).
Which areas of New York have in-person fitness with baby?
We list 18 in-person or hybrid fitness with baby in New York. Most are in Brooklyn (12), Manhattan (4), Bronx (1).

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